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Supporting Emotional Regulation: Tips and Strategies

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Show Notes

This episode of the New PossibilOTs podcast concludes the series on Supporting Emotional Regulation. The discussion explores the function behind behaviour and why understanding these drivers matters in everyday practice. The episode highlights the importance of working closely with the child’s school, home, and caregivers to build a complete picture of what contributes to dysregulation. This collaborative approach supports clearer communication and helps everyone involved respond with consistency and confidence.

The conversation focuses on the interaction between the person, the environment, and the occupation. Each factor shapes how a child behaves and how they cope during challenging moments. The episode explains how physiological responses, sensory preferences, and daily routines influence emotional regulation. These elements help therapists identify why behaviour occurs and what supports may be needed. This framework also encourages listeners to consider how stress, fatigue, or sensory load can alter a child’s capacity to regulate.

Throughout the episode, listeners hear practical strategies for supporting emotional regulation at home, school, and in community settings. Real-life examples, such as adapting visual schedules, show how small adjustments can significantly reduce stress for children. These examples also highlight the power of identifying patterns, adjusting environments, and maintaining predictable routines. The discussion encourages parents and educators to stay curious and observe what happens before, during, and after moments of dysregulation.

The episode also emphasises the value of reflective practice. It encourages therapists and caregivers to pause, review situations, and consider how their own responses influence the child’s experience. The discussion reinforces the importance of communicating openly with all key adults in a child’s life. This communication ensures that strategies are clear, consistent, and grounded in understanding. Finally, the episode closes with a reminder to validate children’s feelings and experiences. Validation supports trust, encourages connection, and strengthens emotional resilience over time.

🎧 Listen now on your preferred podcast platform.

Website: https://newpossibilots.com.au/podcast/

Instagram: https://www.instagram.com/newpossibilots/

Resources

  • Episode Transcript GO
  • CPS Model GO
  • The Explosive Child GO
  • Ready to Regulate Workshop GO

Your Host

New PossibilOTs

Paediatric Occupational Therapists

This podcast is dedicated to sharing evidence-based clinical conversations with fellow Occupational Therapists, other health clinicians, and parents, with the ultimate goal of supporting the people who support children to upskill, reflect and be inspired.
Each episode of NewPossibilOTs delves into various topics related to paediatric occupational therapy.

We hope to share their experiences engaging in enlightening discussions which highlight common challenges and reflect upon possible solutions to advocate for and support our profession. Whether you are a seasoned Occupational Therapist, an Occupational Therapy Student, a healthcare professional interested in Paediatric development, or a parent seeking expert advice, NewPossibilOTs aims to connect and inspire its audience to promote the best support for children.

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