Need to explain the differences between tantrums and a meltdowns?
As occupational therapists, we understand that tantrums and meltdowns are not the same—but explaining that to families in a clear, supportive way isn’t always easy.
There’s often overlap in how they present, which can leave parents feeling confused, overwhelmed, and unsure how to respond in the moment.
This free one-page resource has been designed to bridge that gap.
Created with both therapists and families in mind, this practical, easy-to-read guide helps you confidently explain the differences between tantrums and meltdowns using simple, neuroaffirming language. It also provides helpful insights into what’s happening for the child and how to respond in a way that supports regulation—not escalation.
Inside, you’ll find:
- A clear breakdown of tantrums vs meltdowns
- Key differences explained in parent-friendly language
- Guidance on what each behaviour might be communicating
Perfect to print and share with families, include in your assessment follow-ups, or use as a conversation tool during sessions.
If you’ve ever struggled to explain this concept—or had parents ask “is this a tantrum or something else?”—this resource is for you.
At New PossibilOTs, our mission is to provide you with useful and evidence-based resources to help your grow as a Paediatric Occupational Therapist. And we want to hear from you!
So, let us know what else you’d like us to create.